15 Best practices to motivate yourself

  1. Have clear written goals and review them every day.
  2. Break the goal/task down; measure your progress and get excited by how far you have come.
  3. Surround yourself with positive people who recognize your little achievements along the way and encourage you. Get away from negative people.
  4. Monitor your inner conversation.
  5. Focus on solutions, not problems.
  6. Work on your body and posture.
  7. Visualize yourself as if you’ve got there.
  8. Remind yourself of the reasons you’re doing it.
  9. Try to master the thing you’re doing.
  10. Take action and don’t wait for it to be perfect. Recognize that there are gonna be failures.
  11. Associate it with a cause larger than yourself.
  12. Remember that you have a choice to go for success or just wait and avoid failure.
  13. Choose an accountability friend.
  14. Listen to motivational videos and read inspirational books.
  15. Follow me on social media!